Well here is a quick little update on our lives (nothing too exciting)
*Taught my first Relief Society lesson
*Got to go home to Washington for a few days (not long enough)
*Edward Jones flew Mike out to Spokane to knock doors and try to find clients (so awkward, but he did really good)
*Im super sad about the whole Jon and Kate Gosselins thing!
*Went to an outdoor play "Meet me in St Louis", it was awesome! Im excited they are doing Hairspray there in about a month

Other then that nothing exciting has happened but I did find a really cool article that I wanted to post, about sleeping and food that will help you sleep and food that will not help you sleep.

10 top sleep boosters

Nibble on one of these 10 high-carb calmers an hour before bedtime. You'll be yawning in no time.

1. Half of a whole-wheat English muffin or raisin bagel drizzled with honey

2. Two cups of air-popped popcorn

3. A small slice of angel food cake topped with berries

4. A frozen whole-wheat waffle, toasted, with maple syrup

5. Half a cup of pretzels

6. Fresh strawberries dunked in a little fat-free chocolate syrup

7. Half a cup of pasta topped with marinara sauce

8. A 4-ounce baked potato topped with salsa

9. A handful of oyster crackers and a piece of fruit

10. Canned mandarin oranges sprinkled with crystallized ginger

Foods that Steal your Sleep

1. Spicy Foods

2. A big dinner

3. Raucous veggies

4. Speed eating

5. Nightcaps

6. Coffee after Breakfast